PDF How to Lower Your Blood Pressure - Health Educator Report #9

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Blood Pressure : General blood pressure issue

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Top 10 Causes of Death in Men

Lebanon Change Country. Shop By Category. These are the major causes of death and disability in the UK. It is, therefore, vital that everyone knows what their blood pressure is and take steps to prevent them developing high blood pressure later in life - by lifestyle and dietary changes, as well as making sure their blood pressure is well controlled if it is raised. As well as having your blood pressure measured several times it may also be necessary for you to have some simple tests done.

Doctors will usually ask you about you family and medical history, will often give you a urine and blood test and may also ask you to have a recording of the electrical activity of your heart ECG. Some people may also have blood pressure monitoring over a hour period. A few people may need more detailed investigations but your doctor will discuss these with you.

This means that if you have high blood pressure you have a greater chance of having these conditions. A raised blood cholesterol is also a risk factor for the same conditions. If you have both a high blood cholesterol level and a high blood pressure your risk is multiplied. Therefore, many doctors also arrange for people with high blood pressure to have a blood sample taken to measure cholesterol, particularly if they are overweight, inactive or smoke as well. Blood pressure does rise in many people as they get older but the levels to aim for with treatment are the same for all ages, unless you have diabetes, kidney disease or have already had a heart attack or stroke.

Some people can find it difficult to get their blood pressure down to these levels, especially if their blood pressure is very high to begin with.

However, almost everyone should, with the right treatment and lifestyle, be able to get down to these levels. If you have high blood pressure then you may at some time be referred on to a specialist. The reasons why your doctor might do this are:. It is unusual for people to have symptoms from high blood pressure but some people do say that they can tell when their blood pressure is raised.

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If you have a very high blood pressure you may have some symptoms and headache can be one of them. Most people have no symptoms.

One area it had studied was the effect of blood pressure on the complications of diabetes. This is why it is vital for people with diabetes to control and manage their blood pressure to these lower levels, if at all possible. Skip the secondary navigation if you do not want to read it as the next section. The following page sections include static unchanging site components such as the page banner, useful links and copyright information.

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