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The energy of the Summertime is Fire.

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It is heat and light, the warmth of the sun and the long, light-filled days of summer. Fire is expansive and kinetic, a metaphor for the life-force itself. The growth that began so powerfully and rapidly in the Spring now reaches a peak of lush maturity, as all of Nature flowers and begins to bear fruit. The Fire energy in our bodies governs our physical warmth and the circulation of blood through our blood vessels. The ability to maintain an even temperature and to be adequately warmed from within is governed by Fire.

Problems with circulation, such as arteriosclerosis, varicose veins, and chronically cold hands and feet could point to an imbalance in the Fire energy. The organs associated with the Fire element are the Heart and Small Intestine. The Heart is the pump which circulates our blood. It is also traditionally seen as the place in the body where we feel love and joy. This process is alchemical, sorting physical substances into pure and impure in the digestive tract as well as sorting on the mental and emotional levels.

Earth is the name given to the energy of Late Summer.

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In the yearly cycle, it is the short, transitional season between Summer and Fall - the season of the harvest. This season is a time of intense metamorphosis in Nature, a time of fullness and ripeness, richness and abundance. This is Mother Nature at her most bountiful - the days are warm, the nights are cool, and there is plenty of good food to eat. If there's been a good harvest, we feel content and secure that we will be provided for in the Winter months ahead. The Earth energy in our bodies governs our ability to nourish ourselves through the foods we eat, how we "harvest" our daily bread.

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It also governs all the cycles and rhythms of life - the menstrual cycle, our sleeping, eating and breathing cycles are all determined by the harmony of our Earth energy. Any disruption of a natural cycle, or any difficulty with eating or digestion could point to an imbalance in the Earth. They are essential for digestion and the nourishment of the whole body-mind-spirit.

The Stomach in the classics is called "the official of the public granaries" - it receives the food you eat and must transform it into something which the body can use. Metal is the name given to the energy of Autumn. Like the mineral ores, salts and gems of the earth, Metal energy represents strength, structure and quality.

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The minerals of the soil provide the richness that nourishes living things, and the metallic ores provide the materials for structural strength and for conduits through which communications flow. On the functional level, Metal is the energy of letting go, of losing all that is inessential. Like the trees as they shed their leaves, it is a paring down to the bare bones, so that you can see the inner structure of the naked branches. As the year slows down to prepare for Winter's rest, so we turn inward, pause and take stock of how far we've come in the year's growth.

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The Metal energy in our bodies governs our basic rhythms of receiving and letting go through the breath and through our bodily eliminations. The rhythm of our breath also governs other cycles in the body, including the heart rhythm and the blood circulation. From this, it is not surprising that the organs associated with the Metal element are the Lungs and Large Intestine. Professor Worsley says the Lungs "receive the pure qi from the Heavens.

Encyclopædia Britannica, Ninth Edition/Geysers

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